Tag Archives: gluten-free soup

Summertime Black Bean Soup!

2 Aug
Delicious black bean soup topped with chopped grape tomatoes, plain yogurt, and fresh chives from my garden.

Delicious black bean soup topped with chopped grape tomatoes, plain yogurt, and fresh chives from my garden. Served alongside gluten-free brown rice crackers by Food Should Taste Good, purchased at Costco.

Quick and delicious, this gluten-free black bean soup makes a refreshing summertime meal.

A sweet friend brought a batch of this soup to me after my jaw surgery and I’ve been making it ever since. She shared the recipe with me from AllRecipes.com After making it a few times, I modified the recipe slightly by cutting back on the cumin and using chicken broth instead of veggie broth.

Summertime Black Bean Soup Recipe

Simply combine the following ingredients in a blender until fairly smooth (I used speed 4 on my Vitamix for approximately one minute):

–2 (15 oz) cans of black beans, rinsed and drained

–1 1/2 cups chicken broth

–1 cup chunky salsa

–1/2 tsp ground cumin

–Top with plain yogurt to substitute for sour cream, chives, tomatoes, black olives, or whatever you’d like!

Makes ~ five 8 oz. soup portions

To view the original recipe from Maryanne, you can visit the link here.

Enjoy this light and refreshing meal!