Tag Archives: over-ripe fruit

What To Do With The Fruit In Your Refrigerator Before It Spoils

9 May

Before tossing out that fruit, consider making quick and delicious frozen fruit purees that can be used later as:

–Healthy frozen fruit pops for the kids this summer.

–Always-on-hand ingredients for fruit smoothies, eliminating the need to add ice.

Fruit topping for pancakes, french toast, waffles, ice cream, oatmeal, quinoa, and Greek yogurt.

Greek yogurt topped with strawberry puree and honey

Here’s how in 4 simple steps:

1. Wash the fruit thoroughly and discard any pieces that are in really bad shape.

When preparing berries, I keep them whole, like the strawberries pictured here:

Leftover strawberries from a recent dinner party.

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